Summer Smoothies


2 Cups spinach
1 Cup almond milk
1 Cup fresh blueberries
1 Cup frozen blueberries
1 Banana
3-4 mint leaves
1 cup ice


  1. Add spinach and almond milk to a high-speed blender and blend until well combined.
  2. Then add blueberries, banana, mint leaves and ice and blend until smooth.
  3. Simply add more almond milk if too thick or more banana if too thin.

When you’re thinking about making a juice or smoothie, it could be quite a task when it comes time to select the right fruits and vegetables. There are copious amounts of options available that you can use to tailor your drink to any taste you have, but have you ever thought of creating flavors based on the season?

Smoothies and juices are a great way to cool down during the summer months, and the summer just happens to be a great time to pick up some of your favorite summer superfoods to add to your juice and smoothies.


For some people, the idea of adding avocado to their smoothie might seem extremely adventurous, but in reality, avocado is one of the most appropriate fruit that you can have. Avocado is called a superfood because it contains well over 15 different vitamins and minerals. Continue reading