Leila

Radishes are plentiful in stores throughout the year but they can often be found in gardens around the country.

People enjoy eating them raw but may not know of other ways to use radishes in summer recipes. Continue reading to learn more about using radishes in your meals.

Many people don’t realize that radishes have been cultivated and eaten for thousands of years. Originally found in China, they were also enjoyed in Egypt and Greece.

They were first cultivated in the United States by the year 1629 having first been grown in Massachusetts.

Varieties of radishes include California mammoth whites, daikon, black, red globe and icicles as well as others. Continue reading

You’re vacationing at the beach – and it’s friggin’ raining! Whacha’ gonna do? Well, you can still workout right in your hotel room if your hotel doesn’t have a gym. Go ahead and use the room itself for your workouts. Here are a few different ways to do that:

Do Commercial Break Workouts

The first thing you can do is just do exercises when you are watching TV, but when the commercials are on. This is perfect if you are there to relax, but still want to find time to exercise as well. There are quite a few things you are able to do just during the commercial breaks with very little effort. For example, you can use one commercial break to do planks on the ground in front of the bed, then you can try wall sits or squats during the next commercial break. Lunges are also good to do during the short commercial breaks. Continue reading