Leila
Air conditioning is not only comfortable in the heat of summer; it can be a life-saver for individuals whose health suffers in extreme heat.
Not all air conditioning systems are the same, however. Here is a brief list of some of the more common types available, and their respective pros and cons.
Central Air Conditioning
If you’ve ever shopped for a house, you know that “central heat and air” is something many consider a strong selling point.
While central air conditioning can be comfortable, it is not without its drawbacks. Here are some things to consider: Continue reading
If you’re someone who has decided that they plan to be committed to a workout schedule no matter what kind of weather is going on then you’ve probably been trying to do some research on what kinds of things are a good idea, and which things are a bad idea.
During the winter time, it’s easy to put on more clothes to get comfortable, but what about the hotter summer months? This article will be covering a few tips on how to get your fitness on in the summer heat.
Get the Forecast Ahead of Time
Take a look at your local forecast. The last thing you want to do is plan a summer hike, only to find out you are walking up a mountain in 100-degree heat. If you see that it’s going to be unreasonably hot, then you might want to think twice about doing certain parts of your workout.
It’s good to stay aware of any possible pollution or air quality warnings. If you know that the weather will be cooperative with your efforts, you can plan accordingly. Continue reading
