Vacation time is just around the corner. Yay! The summer heat may have you looking for a way to escape to a place with cool breezes and lots of refreshing water.

If you’re lucky, you will be making your way to the beach for fun in the sun and riding the waves.

If you’re going to spend time at the beach and intend to play in the surf, here’s what you need to know about swimming in oceans.

Following these tips could make your vacation fun, safe, and memorable.

Also, adhering to these basic safety measures could actually mean life (or staying alive) – as opposed to the grim alternative if they are ignored – for you or a family member. Continue reading →

Summer is a time to relax and have fun. But that fun can stop in a hot second when something bad happens to a family member or friend. Don’t let anything ruin your summer fun by following a few simple summer safety tips.

Stay Safe In the Sun

The sun can be intense in the summer, particularly in the middle of the day. Add to that the fact that we wear shorts and tank top leaving lots of skin exposed and it’s no wonder that sun damage and sunburns happen all summer long.

Aside from being uncomfortable, sunburns can increase your risk for skin cancer. Wear protective clothing, stay in the shade, and apply sunscreen regularly to avoid getting burned. Continue reading →