Leila

Have you ever tried to make an infused water? Lots of people forget that fruits and vegetables are some of the most versatile foods around, and that they can sometimes pass their amazing properties to other mediums. This is especially true of infused water.

Infused water is easy to make, the only thing it takes is a food that has a desirable property – such as vitamins, minerals, and phytochemicals (not to mention flavor!) – that can be passed to the water, and you have a great refreshing and healthy drink that you can enjoy.

Here’s a few idea you can try:

Lemon Mint Water

Here’s an interesting and ultra-refreshing infused water for you. Lemon mint water combines two great aids that can improve your looks, while helping you to feel great. Continue reading

Have you been looking for a grill day that doesn’t have to have meat? You might be looking for a fruit and veggie barbeque.

Grilled fruits and vegetables can make for an excellent and healthy meal. Cooking them over actual fire can bring out a bouquet of smells and an assortment of flavors that will dance across your taste buds, but you’re probably curious to know which can go great together.

Here’s a few ideas that you might want to try:

Grilled Veggie Medley

This is a relatively simple and easy recipe to make. All you have to do is lay out onions, yellow bell peppers, tomato slices, and zucchini slices on a sheet of foil. You can drizzle them with your favorite olive oil and season with sea salt, and ground black pepper to taste. Continue reading