Leila
Winter has been unforgiving. What better thing to do during the cold season than to sit in a couch and munch on some goodies while keeping yourself cozy and warm?
It seems like yesterday when you were struggling to lose your winter coat; before you even know it, summer is in its full effect.
The minute you feel warm enough to wear shorts, you realized something: The beach is beckoning and you are not prepared for it, physically!
You panic and think of stapling your mouth for a week or two, until you look good on your swim wear, as your summer weight loss solution.
It can really be a struggle to shed excess fats and most people fall into a summer weight loss dilemma every year. Wacky diet, starvation, and diet pills are beckoning and giving you hopes of slimming down for that swimming costume. Continue reading
Vacation time is just around the corner. Yay! The summer heat may have you looking for a way to escape to a place with cool breezes and lots of refreshing water.
If you’re lucky, you will be making your way to the beach for fun in the sun and riding the waves.
If you’re going to spend time at the beach and intend to play in the surf, here’s what you need to know about swimming in oceans.
Following these tips could make your vacation fun, safe, and memorable.
Also, adhering to these basic safety measures could actually mean life (or staying alive) – as opposed to the grim alternative if they are ignored – for you or a family member. Continue reading
