Leila

Ingredients

1/4 cup oats
1 banana
1 cup strong brewed coffee
1 cup almond milk
1/3 teaspoon cinnamon
1 tablespoon flax meal
1 tablespoon cocoa powder
Stevia to taste

Directions

  1. Pour coffee into an ice cube tray. Freeze for at least five hours.
  2. Mix all ingredients in a blender.
  3. Serve cold.

Yield: 2 servings. 135 calories per serving.

Ingredients

2 cups spinach
1 cup almond milk
1 cup frozen peaches
½ cup frozen pineapple
½ banana
2 scoops vanilla protein powder (optional)

Directions

  1. Add spinach and almond milk to a high-speed blender and mix until well combined.
  2. Then add frozen peaches, frozen pineapple, banana, and protein powder. Blend until smooth.
  3. If the smoothie is too thin add more banana or if it’s too thick add more almond milk.