Leila
When it gets hot outside what’s your favorite drink? During the warmer months, it’s a pretty normal thing to see people walking with all sorts of frozen treats like ice creams and frozen yogurt.
Even though they are very delicious, a lot of those kinds of store bought treats can be very high in sugar, which can be a problem for some people, so maybe they could something more natural like a smoothie?
Smoothies are great tasting and are full of essential nutrients that your body needs. The next article will explore the best summertime smoothies.
Blueberry Smoothie
There’s never a time when a blueberry smoothie is a bad idea unless you’re allergic to blueberries. Blueberries are heavily antioxidant and have a wonderfully natural sweet taste. Continue reading
Mosquitoes are the terror of the outdoors in the summertime, with itchy and burning bites that last for days. Luckily, there are some ways to prevent being bitten or avoid them altogether.
Repel Them with Essential Oils
If you are going to be outside in the summer heat or during a humid day, mosquitoes are probably going to be flying around. You won’t always be able to avoid places where mosquitoes like to live, but you can at least keep them away from your skin.
One way to do this is by using scents they don’t like, in the form of essential oils. Dilute eucalyptus and lemon essential oils with a carrier oil, then apply it to your skin that will be exposed. This should keep them away long enough to enjoy the outdoors without coming back with mosquito bites. Continue reading
